Best Healthy Home Upgrades For 2023

Are you planning any home improvements for the new year? If the answer is yes — and you’re health-conscious — you’re going to want to read my latest piece! I went to three pros to discover the best in materials, technology and kitchen, bath and laundry room upgrades for your health and home. Here’s a link.

Chromatherapy tub freestanding in a residential bathroom with floor to ceiling windows and panoramic view behind it.

Chromatherapy is one of the potential upgrades for relaxing in the new year
(Photo: Kohler Co. available through Ferguson Bath, Kitchen & Lighting Gallery)

I’ll be talking with my sources on Clubhouse about these upgrades today at 4 pm Eastern / 1 pm Pacific and all the related time zones. Hope you can join us!



My guest moderators and I will be talking about the best healthy home upgrades for the new year. The convo takes place TODAY at 4 pm EST, 1 pm PST (and all the related time zones). I hope you’ll join us. This will be the last Clubhouse of 2022.


  • 1/4 Creating Home Fitness Rooms
  • 1/18 Healthy Home Improvements with Best ROI
  • 3/1 Kitchen & Bath Industry & Builder’s Show Recap
  • 4/5 Coverings Show Preview
  • 5/17 Wellness Benefits of Water Features (Swim Spas, Fountains, Pools, Etc.)

What other topics do you want to hear about in the new year? Comment below and let me know.



Here are links to Clubhouse recordings from past sessions.

2022 Recordings:

Bathroom with freestanding tub, two open wall shelves, towel ladder.

2021 Recordings:



Gold Dust will return soon!




Bathroom vanity with shower reflected in mirror. Nature-inspired backsplash, sconces, white top and polished silver faucet. Five Tech Trends To Boost 2024 Wellness-Related Bathroom Design - There are so many ways that smart home features are enhancing these spaces — especially our primary bathrooms! So many of the wellness features trending in these high value spaces are powered by tech. Continue Reading
Traditional bathroom with stone tile floor, freestanding tub and shutters on a bay window. Six Wellness-Related Bathroom Design Trends For 2024 - What are the hot trends for bathroom projects going into the new year? I shared six that are wellness related from the National Kitchen & Bath Association's authoritative new 2024 Bathroom Trends Research Report in my latest Forbes.com article. Continue Reading
Dining room with nature mural on the walls, iron chandelier, floor to ceiling windows, upholstered chairs and wood table. Hot 2024 Real Estate Trends Feature Wellness Benefits - Real estate platform Zillow has published its list of hot 2024 residential real estate trend predictions. Of the six listed, four are wellness-enhancing. Continue Reading
Smart phone sitting on books showing screen display for home automation functionality. Simple Home Changes Can Offset Negative Time Change Effects - Did "falling back" last weekend kick your butt too? I've never felt its effects as strongly as I have this time. Yeesh! I reached out to an occupational therapist with expertise in sleep and home environments for her insights. Continue Reading
Garage with EV charger and solar panel backup battery storage units. Front of electric car showing. Resilience Features Can Help Protect Your Home from Natural Disasters - There's a section on potential discounts from insurers. There are also lots of tips for improvements to make your home more resilient against hurricanes, tornadoes, wildfires and earthquakes. Continue Reading
Courtyard garden with concrete planters and benches. Post-Pandemic Urban Garden Trend Enhances Well-Being - Those folks who had gardens on their balconies, rooftops or in courtyards within their building had a wellness asset denied to many. I'm glad we're well beyond that! Access to nature and nature views are restorative! Continue Reading
Jamie Gold, CKD, CAPS,  MCCWC

Jamie Gold, CKD, CAPS, MCCWC
San Diego, CA

About the Blogger