I’m blessed to be a pretty sound sleeper, but I’ve known people who suffer greatly from sleepless nights. Do you? If you don’t have a medical problem impacting your sleep, you could have a mattress or pillow problem. I interviewed two medical professionals and two interior designers who regularly help their clients choose these bedroom essentials. Click here for their best advice. Your health and ability to work, learn and even drive safely can depend on your getting a good night’s sleep.

The right mattress and pillows can help you sleep better tonight.
(Photo courtesy: Armina Interiors)